Our Vinyasa Yoga class with Jen Geller was so popular, we're running it for another session! Join fellow congregant Jen Geller for yoga on Thursday mornings, 9:30 - 10:30 AM in the Temple Emunah Rubinovitz Social Hall. Vinyasa yoga is a physical form of yoga where postures are combined to create a flow. By combining breath with movement, this flow can build strength, increase flexibility, and can also help calm the body, and bring clarity to the mind. Vinyasa yoga is a dynamic form of yoga but is accessible for all levels of yoga practitioners- beginners, veterans, young and old. Bring your own yoga mat and an open mind!
This session will meet January 10th through March 7th (it will not meet on February 21). The cost is $50 for the entire class or $10 drop-in rate per session. Checks should be made out to The Temple Emunah Sisterhood. For more details, see our flyer.