Join fellow congregant Jen Geller for yoga on Thursday mornings, 9:30 - 10:30 AM in the Temple Emunah Rubinovitz Social Hall. Vinyasa yoga is a physical form of yoga where postures are combined to create a flow. By combining breath with movement, this flow can build strength, increase flexibility, and can also help calm the body, and bring clarity to the mind. Vinyasa yoga is a dynamic form of yoga but is accessible for all levels of yoga practitioners- beginners, veterans, young and old. Bring your own yoga mat and an open mind!
Class will meet October 18 through December 13 (it will not meet on Thanksgiving). The cost is $50 for the entire class or $10 drop-in rate per session. Checks should be made out to The Temple Emunah Sisterhood. More details HERE.